Beginner Classes

Class information so you can join us to Breathe, Move, Meditate and Elevate......

Hatha yoga

This class adheres to the traditional Hatha flow, allowing you to truly connect with your breath and poses. It offers a chance to quiet the mind and create space in the body.

Vinyasa/Power Yoga

This practice follows the traditional framework of Vinyasa yoga with a modern twist of power yoga. The flow energizes, cleanses, and ignites your soul, bringing clarity to your mind. Suitable for all levels, variations are provided to meet you wherever you are in your yoga journey.